That’s right! Prunes are wrinkly, crinkly, and filled with nutrition! Although prunes may have a bad rap for being associated with “old age” and all the irregularities that come with it, they are actually a powerhouse fruit! To help get over the hunch, prunes have been renamed Dried Plums, and who doesn’t love a good plum? I know I sure do. Prunes have a variety of benefits that can ensure healthful and nutritious diets. Some of the benefits that many people don’t realize about these wrinkly delicious fruits include fiber, vitamins, minerals, phytochemicals, antioxidants, and more. With all of these factors combined they can help promote bone health, improved digestion, blood sugar control, cholesterol management, and even WRINKLES (how ironic, right?). With all of this together, prunes are truly the whole package. So if you’re looking to improve your over all health and nutrition, get yourself a package of Hill View’s delicious dried plums, and start improving your health today!